Spring Clean Your Gut

Spring Clean Your Gut


Did you know your gut is full of bacteria, viruses, and fungi? This collection of microscopic microorganisms is called the gut microbiome and is vi...

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MAINTAIN – Pre & Probiotic

MAINTAIN – Pre & Probiotic


Prebiotics and probiotics may be combined in one product, as the prebiotic may support the storage life of the probiotic microbe and enhance the he...

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Why we need zinc

Why we need zinc


Most people don’t have optimal levels of this critical nutrient. You might not be getting enough zinc, especially if you: Are highly stressed. Str...

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The Gut-Brain-Skin Axis

The Gut
Brain


By Debbie Dickson As crucial interface organs, the gut and skin have much in common. The gut and the skin have an intimate bidirectional connection...

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HISTAMINE

HISTAMINE


Foods that are high in histamine and the reason why we develop an intolerance Histamine intolerance is not a sensitivity to histamine, but an indic...

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Bowel Movement

Bowel Movement


What does your stool say about you?   The importance of our bowel movements and how they influence our life   What is stool? Stool, or faeces are...

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